Basketball
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Basketball drill: 1 vs. 1 on center line
Suitable for the following techniques:
attack
1 vs. 1 on center line
2 groups at center line level.
2 players look towards goal.
Coach throws ball towards goal.
2 players fight for the ball and play 1 against 1.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10