Basketballexercise: 1v1 dribble drill

Suitable for the following techniques: dribbling

1v1 dribble drill

  • 2 players with backs to each other, defender with toes on penalty throw line. 
  • After signal, defender walks to baseline and back for toilet bowl.
  • Attacker dribbles to baseline and back to attack.
  • Then with tunnel of dicks 1v1, after passing tunnel attack freely.
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Features of the exercise

2
8
Materials Needed:
1
Suitable for following levels:
U19
U20
U21
U22