Basketballexercise: 1v1 fast break layup

Suitable for the following techniques: defense , attack

1v1 fast break layup

  • Classification:
    • Blue = offense
    • Red = defense
  • The attacker tries to score as quickly as possible.
  • The defender sprints back to stop this.
  • There is only one chance to shoot.
  • After the attack, the attacker becomes the defender and vice versa.
Add to training

Features of the exercise

4
10
Materials Needed:
2
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors