Basketballexercise: 2-basket shooting competition

Suitable for the following techniques: shooting , dribbling

2-basket shooting competition

Execution
  • Divide the players into 2 teams, each at their own basket.
  • Dribble around the pole and choose a side.
  • Perform a lay-up.
  • The team that reaches the proposed number of scores first wins.
  • The losing team must run to the baseline and back once.

Features of the exercise

4
10
Materials Needed:
4
10
1
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors