Basketball
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Basketball drill: 2 players 2 balls
Suitable for the following techniques:
passing
,
catching
,
dribbling
2 players 2 balls
Pass behind the back (pass at the same time)
Players facing each other (throw ball up), other player passes, pass back and off own ball)
Same exercise but now with clap (clap hands)
Pass exercises opposite each other (1 bounce, other chest)
Pass exercise (get out and pass with one hand, opposite)
https://www.youtube.com/watch?v=8tCs7T_T9pI
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U14