Basketballexercise: 2 rows of lay ups

Suitable for the following techniques: shooting , passing , dribbling , attack

2 Rows of Lay Ups

  • First Jumpstop, Fake and to the basket.
  • Jumpstop, shot.
  • Ball in the run and to the basket.
  • Baseline dribble and finish with "wrong hand".
Add to training

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:
U13
U14
U15
U16