Basketball drill: 2 to 1 +1

Suitable for the following techniques: passing , system , defense , attack

2 to 1 +1

  • The players line up in two groups on the sideline near the halfway line.
  • The first 2 players of the red group line up on one side of the field and have the ball.
  • One player of the blue team lines up on the other side.
  • As soon as the attacking team crosses the centre line, the 2nd player of the blue team runs around the cone in the centre circle and starts defending.
  • Attacking players try to score before the 2nd player gets there.

Characteristics of the drill

8
16
Necessary materials:
1
1
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12
U10