Basketballexercise: 2 x 2 variation (sitting, on one leg)

Suitable for the following techniques: warming-up , condition

2 x 2 variation (sitting, on one leg)

  • 2 x2 (possibly 3 x 3)
  • Sitting (with all other rules)
  • On 1 leg (limping)

Features of the exercise

4
16
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12