Basketballexercise: 21 cones (warming up drill)

Suitable for the following techniques: shooting , rebounding , warming-up , dribbling , 1-5-meter

21 cones (warming up drill)

2 rows, 1 ball per team

  • Player scores, rebounds own ball, and passes to next player in line
  • Player who scored runs to the other baseline to retrieve a pawn and brings it back to the group. Can also be done with the volleyball scoreboard (keeping track of points, best of 5)
  • Group with most pawns at the end wins
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12