Basketballexercise: 3-on-2 offence and defence

Suitable for the following techniques: shooting , passing , rebounding , catching , defense , attack

3-on-2 offence and defence

Execution
  • 3 attackers against 2 defenders, with rotation each time.
  • The defenders must help each other if an attacker is unmarked.
  • The attackers learn to take advantage of a numerical superiority and finish.
Objective
  • Improve speed, accuracy, good passes, and teamwork.
Add to training

Features of the exercise

7
12
Materials Needed:
1
Suitable for following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors