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Basketballexercise: 3-on-3 warm up half court
Suitable for the following techniques:
warming-up
3-on-3 warm up half court
Starting lineup:
3 players in offense
3 players in defense
Otherwise, players behind the end line in 3 groups
Coach behind the end line
Process:
Coach gives a pass to 1 of the offense players
Defense does a good close out
Player 3 against 3
Defense becomes offense
Offense connects in the back
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
20
Materials Needed:
Ball
1
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18