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Basketballexercise: 3 position shooting
Suitable for the following techniques:
shooting
,
warming-up
3 position shooting
3 groups; wing left, wing right, top
1 ball per group
Shooting, own rebound
Advance clockwise
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
20
Materials Needed:
Ball
3
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors