Basketball
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Basketball drill: 3v2
Suitable for the following techniques:
defense
,
attack
3v2
Start with 3 on the 123 spots.
Ball is on the 1.
Read and react to own option.
Later add 2 defenders, ball at defender mat pass to attackers.
For delay, attackers must have passed 1 first.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Ball
1
Suitable for the following levels:
U20
U18