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Basketballexercise: 5 against 5 without dribble
Suitable for the following techniques:
passing
5 against 5 without dribble
5 against 5 or 4 against 4
On 1 half of the field.
Pass the ball around within the team, defend the opponent normally.
Ball may not be passed within 2 meters.
Note: pivot and see the whole field. The rest: timing with free running!Which team can pass the most times.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Ball
1
Suitable for following levels:
U15
U16