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Basketballexercise: 5-out drill: pass and cut drill
Suitable for the following techniques:
passing
,
attack
5-out drill: Pass and Cut Drill
4 pylons, at each pylon 1 player (1 or 2 players rebound)
Pass the ball down
Cut to the other side
Fill positions and ball goes through passes to the other side low, where the player takes a shot
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
7
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14