Basketballexercise: 55 shots: 5 locations

Suitable for the following techniques: shooting

55 shots: 5 locations

Objective
  • Improve shooting skills from different positions on the court.
Execution
  • Select five different locations on the court.
  • Take five shots from each location.
  • Shooting order per location: two three-point shots, two mid-range shots, and one lay-up.
  • Three-point shots count for three points, mid-range shots for two points, and lay-ups for one point.
Add to training

Features of the exercise

2
8
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors