Basketballexercise: attacking/defending (from baseline to mid)

Suitable for the following techniques: dribbling , defense , attack

Attacking/defending (from baseline to mid)

5 lines on the back line, trainer has the ball.

- 2 rows are defenders, rest is attack

- Everyone has to touch the middle line and then attack or defend

- Trainer throws ball in the field or in the circle

Add to training

Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12