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Basketballexercise: backdoor drill
Suitable for the following techniques:
attack
Backdoor drill
Players are lined up in 2 rows.
First player in the corner has no ball and starts with a feint-cut to the wing.
Then he runs backdoor and receives the pass from the player on the wing.
The latter makes the same feint to the top.
Then he also cuts backdoor and receives the pass from the corner.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Ball
6
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18