Basketballexercise: ball skills for children under 8 years

Suitable for the following techniques: system , dribbling , condition , defense

Ball skills for children under 8 years

Execution
  • Stand upright with the ball between your feet.
  • Carefully roll the ball forward and backward with your feet.
  • Step forward while continuing to roll the ball between your legs.
  • Try to make a smooth motion without dropping the ball.
Add to training

Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14
U15
U16
U17
U18