Basketballexercise: basketball lay-up

Suitable for the following techniques: shooting , passing

Basketball lay-up

  • We are going to work on two baskets and therefore also in 2 groups.
  • (How many groups you make depends on the number of baskets. More baskets means more groups).
  • Half of a group stands approximately on the center line on the right side of the basket.
  • The other half starts on the left side just beside the basket.
  • These persons have the ball and throw the ball to the person on the center line.
  • This person dribbles the ball to the basket, makes a lay-up, catches the ball and joins the line next to the basket.

Add to training

Features of the exercise

10
10
Materials Needed:
3
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22