Basketball
Login
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Basketballexercise: butter, cheese and eggs
Suitable for the following techniques:
warming-up
Butter, cheese and eggs
Goal is to put 3 in a row.
Make 2 teams
From each team, 1 player runs with a colored hat and places it in a hoop
When the first player returns the 2nd player of the team starts, then the 3rd.
When there is 1 hat of each color the 4th player may move a colored hat to get 3 in a row.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels: