Basketballexercise: center step-out offense (australia)

Suitable for the following techniques: system , attack

Center step-out offense (Australia)

  • Center stands with defender on low post with the ball.
    • (4 lines, 2 defense, 2 offense. Swap spots after each shot)
  • Pass to forward.
    • (Passive defense drill)
  • After pass, center runs to three-point line.
    • (Defense defending in the back)
  • Forward pass to center on 3pointline.
  • Cut forward to basket/pass center, hand-off from center, forward over head, over or under.
  • Passive defense. As offense skills increase, passive defense can be converted to active defense.
    • (Connecting exercise to 3-out, 2-in offense).
  • Expansion: 3rd player with defender low pivot weakside.
  • 3 against 3 in triangle.
Add to training

Features of the exercise

4
16
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors