Basketballexercise: chase the lay-up

Suitable for the following techniques: defense , attack

Chase the lay-up

Two players, behind each other outside the key/3-point line.
3 pilons/ Player with ball starts at middle, defender behind her.
Player with ball goes around 3rd pilon. Defender around 2nd. Lay-up/defense. (2-4 baskets)

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Features of the exercise

Minimum number of players

2

Maximum number of players

12

Materials Needed:

Not applicable

Suitable for following levels:

U15

U16

U17

U18

U19

U20

U21

U22

Seniors