Basketballexercise: close out

Suitable for the following techniques: shooting , passing , attack

Close out

Setup:
  • 1 group baseline
  • 1 group left wing
  • 1 group right wing
  • Ball baseline
  • Ball left wing -first player has no ball.
Exercise:
  • Player baseline passes to wing and does close out and dribbles past.
  • Player wing dribbles past it with 2 dribbles towards middle and passes to other winger who rotates more.
  • Player who rotates and receives ball does a three point shot.
  • Player who cuts and passes comes back up and plays 1 v 0.
    • Receives pass from player who will rotate later.
    • Therefore, first player here has no ball.
  • Own rebound
  • Variant:
    • Player who rotates and catches ball does a layup.
    • Player who cut does a drive and then a step-back sweater.
Add to training

Features of the exercise

3
20
Materials Needed:
2
Suitable for following levels:
U11
U12
U13
U14
U15
U16