Basketballexercise: concentration relay

Suitable for the following techniques: warming-up

Concentration relay

Execution
  • Place three cones in a row.
  • Work in pairs or groups of three.
  • The ball must be placed progressively further on the hoop.
  • Each time the ball is on the cone, a player must run behind it and return the ball to the other player.
  • The other player can then place the ball further.
Add to training

Features of the exercise

4
6
Materials Needed:
Not applicable
Suitable for following levels: