Basketball
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Drills
Training sessions
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Basketball drill: condition
Suitable for the following techniques:
condition
Condition
Around the sports hall.
Times p.p. note and 1st and last highlight.
Blow out.
Another round but faster!
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
14
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16