Basketball drill: contest

Suitable for the following techniques: shooting , passing , rebounding , blocking , catching , system , dribbling , defense , attack

Contest

Make 2 teams of 5 people per team.
Play a game and keep in mind the exercises played today.
Possibly bring in substitutions every 30 seconds.

Add to training

Characteristics of the drill

Minimum number of players

4

Maximum number of players

10

Necessary materials:

Ball

1

Suitable for the following levels:

Seniors

U22

U20

U18

U16

U14

U12

U10