Basketballexercise: continuous 3 x 2 with outlet

Suitable for the following techniques: dribbling , condition , attack

Continuous 3 x 2 with outlet

2 baskets, keep going continuously
  • Defending after the attack
    • You defend 3 x 2, the outlet is waiting
  • You become outlet when you last touch the ball in the attack
Add to training

Features of the exercise

9
12
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12