Basketballexercise: defending ( 1 against 3, numbers)

Suitable for the following techniques: defense , attack

Defending ( 1 against 3, numbers)

1 player under the basket

3 or 4 players with ball outside the bucket, distributed or the field

- Give numbers to the players

- Calling out numbers, defender must quickly step out and take up position

Features of the exercise

5
15
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12