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Basketballexercise: defending - cutting man
Suitable for the following techniques:
defense
Defending - cutting man
This exercise is designed to defend the cutting-in man.
1 passer in the center circle with defender
1 attacker and defender at forward positions
Guard starts dribbling and passes to forward (lets the ball arrive, then defends full on forward)
At that moment, the defender makes a jump-to-the-ball
And runs along in denial --> guard cuts in from the strong side
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
6
Materials Needed:
Ball
1
Suitable for following levels:
U15
U16