Basketballexercise: dribbel, crossover...

Suitable for the following techniques: shooting , dribbling

Dribbel, crossover...

  • Starting at the rear line
    • Here you dribble between the cones
    • Keep the ball low
    • Speed is not so important
    • Do control the ball
  • At the center line make a cros over to the wing
  • Then make a jump shot

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Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:
Seniors