Basketballexercise: dribble exercise

Suitable for the following techniques: dribbling

Dribble exercise

  • Everyone gets a ball and a pawn.
  • Distribute among the pawns.
  • Dribble with the bad hand.
1. Push/Pull dribble over the pawn2. Pocket Pull3. V dribbles4. In and out turn dribblesAll this to improve the dribble. Strong hand is next. At the strong hand make sure they have eyes up immediately.
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Features of the exercise

1
6
Materials Needed:
6
Suitable for following levels:
U21
U22