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Basketballexercise: dribble exercise do 28/11
Suitable for the following techniques:
warming-up
,
dribbling
,
1-5-meter
Dribble exercise do 28/11
Warming-up for U16, where the focus is mainly on warming up in combination with a bit of ballhandling.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
100
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16