Basketballexercise: dribble / pass layup

Suitable for the following techniques: warming-up , 1-5-meter

Dribble / pass layup

  • Two lines,
    • one a meter behind mid-court,
    • other behind circle on defense side.
  • Two balls in middle
  • Two hard dribbles, jump stop, pass for layup.
Add to training

Features of the exercise

9
16
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors