Basketballexercise: dribbling along the sideline

Suitable for the following techniques: shooting , warming-up , dribbling

Dribbling along the sideline

Execution
  • The players dribble along the outer line of the court.
  • At various points along the line, a trainer, coach, or assistant coach positions themselves to attempt to intercept the ball.
  • The players pass the coach by using a feint or by quickly switching hands. They are free to choose how to do this.
  • Encourage the players to dribble with both their strong hand and their weaker hand.
  • When the players reach the basket, they may attempt to score with a lay-up.
Add to training

Features of the exercise

8
12
Materials Needed:
12
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14