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Basketballexercise: dribbling and scoring in a zone
Suitable for the following techniques:
dribbling
Dribbling and scoring in a zone
Execution
Everyone has a ball.
Everyone dribbles within a designated zone.
If your ball is knocked away, you must retrieve it and score at the other basket.
After scoring, you may return to the zone to participate again.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12