Basketballexercise: drive, pass and swing

Suitable for the following techniques: shooting , passing , rebounding , catching , dribbling , attack

Drive, pass and swing

Execution
  • Player 4 passes to Player 1 and follows through (opportunity to work on follow-through).
  • Player 1 attacks and dribbles towards the basket (try to reach the second marker on the free throw line) and passes the ball to Player 2.
  • Player 2 passes on to Player 3 for a shot (Player 3 retrieves their own rebound).
Rotation
  • Follow your pass, the shooter retrieves the rebound and goes to the line under the basket.
Key Points
  • The dribbler must reach the basket (second marker on the free throw line).
  • Ensure balanced passes, stay in control, and avoid offensive fouls.
  • Communicate "one more" for an extra pass to the wing.
Add to training

Features of the exercise

4
10
Materials Needed:
1
1
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors