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Basketballexercise: drive to the basket extended
Suitable for the following techniques:
shooting
,
passing
,
rebounding
,
attack
Drive to the basket extended
A row with ball at the head of the bucket.
A row behind the free throw line on the right.
Player on the head passes the ball to the forward on the side.
The forward makes a strong drive to the triangle (defender), passes the ball out to the forward on weakside.
The forward makes a strong drive to the basket.
The player in front and the other forward who has passed go for the rebound.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors