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Basketballexercise: explaining defending and attacking
Suitable for the following techniques:
defense
,
attack
Explaining defending and attacking
Everyone takes a position on the field!
You are going to focus on:
Defending between the man and the basket.
Free running. ( in-out)
Always pass.
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12