Basketballexercise: fastbreak exercise

Suitable for the following techniques: attack

Fastbreak exercise

  • Two teams both 1 basket 1 team starts with the ball and plays 1v0 at the basket of the other team 1 chance
  • Then the other team attacks the person from the first team now goes to defend 1v1 so in the other direction
  • On this side, another person of the first team joins and it becomes 2v1
  • Etc.
Add to training

Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:
U13
U14