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Basketballexercise: five out with 3 men
Suitable for the following techniques:
passing
,
system
Five out with 3 men
3 players:
Head bucket passes to left or right and cuts through the middle of the ball
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
21
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14