Basketballexercise: fort knox game

Suitable for the following techniques: warming-up

Fort knox game

Game Description
  • There is one tagger, and the rest of the players try to grab the elastics and eventually the tennis ball along two sides of the square.
  • If the tagger tags you, you must put the elastic back and try again.
Variations
  • Make the game more difficult or easier by, for example, removing the tagged player from the game or by making the square larger.
Add to training

Features of the exercise

4
5
Materials Needed:
Not applicable
Suitable for following levels: