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Basketballexercise: four corner passing
Suitable for the following techniques:
passing
,
warming-up
Four corner passing
Setup:
Players distributed on the 4 corners of a half court
Posts at the bottom
Wings at the top
Wing passes to other wing
Post opposite corner runs up and receives the pass
Post other corner runs up and does a hard basket cut to the bottom, receives the pass and finishes
Variations:
Wings switch sides
Posts switch sides
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Ball
1
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18