Basketball
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Drills
Training sessions
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Basketball drill: full court condition shooting
Suitable for the following techniques:
shooting
,
passing
,
catching
,
condition
,
attack
,
strength
Full court condition shooting
Full court shooting and running. Condition and shooting
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U14