Basketballexercise: half court match quick break

Suitable for the following techniques: passing , rebounding , attack

Half Court Match Quick Break

A game is played on a half court.
  • If the defense gains possession of the ball, the team must first score via a Quick break on the other basket with no defense.
  • After scoring, this team remains on offense at half court.
  • The team that first has 5 scores via a Quick break wins and the losers get to run 2 whole suicides.
Add to training

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors