Basketballexercise: intensive 5-on-5 match

Suitable for the following techniques: system , defense , attack

Intensive 5-on-5 match

Rules
  • Focus is on team play and collaboration.
  • Upon a steal or deflection, the defence must initiate a quick counterattack.
Coaching Focus
  • Tempo: Players must attack quickly but make smart decisions.
Execution
  • Players should try to take the initiative in the offence.
Add to training

Features of the exercise

8
15
Materials Needed:
1
1
Suitable for following levels:
U6
U7
U8
U9
U10