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Basketballexercise: king of the ring
Suitable for the following techniques:
dribbling
,
defense
King of the Ring
Up to 8 players in the center circle or freethrow circle.
On starting the game, each player has to protect the ball whilst attempting to knock the ball away from other players.
Last man standing wins!
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Ball
8
Whistle
1
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12