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Basketball drill: lay-up exercise across the width of the hall
Suitable for the following techniques:
passing
,
dribbling
Lay-up exercise across the width of the hall
After you make the lay-up,
you catch the ball and
pass the ball with a bouncing pass to a player without the ball in the line you came from
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors
U22
U20
U18
U16
U14
U12