Basketballexercise: lay-ups (2)

Suitable for the following techniques: warming-up

Lay-ups (2)

2 groups at the free throw line.
  • Left side passes to players coming from the right side cut in.
  • Option 1: layup.
  • Option 2: shot in front of the hoop.
  • Left and right sides.
  • Own rebound and pass through.
Add to training

Features of the exercise

2
20
Materials Needed:
1
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18