Basketballexercise: lay ups - looking away from ground

Suitable for the following techniques: warming-up , dribbling

Lay ups - looking away from ground

  • 2-3 players catch the ball.
  • The other players line up around the 3 point line.
  • 2 balls.
  1. Players run regular layups.
  2. Coach stands under the basket and each time a player arrives, raises a specific number of fingers.
  3. The players must then get that number right.
  4. This teaches them not to look at the ball.
Add to training

Features of the exercise

3
15
Materials Needed:
2
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16